Josh Lee 10000m row
10,000
Meters
48:42.2
Time
2:26.1
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1010 |
| Drag Factor | 101 |
November 11, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.2 | 10,000 | 2:26.1 | 112 | 686 | 21 | |
| 10:01.3 | 2,000 | 2:30.3 | 103 | 654 | 20 | 153 |
| 9:51.8 | 4,000 | 2:27.9 | 108 | 671 | 21 | 165 |
| 9:39.1 | 6,000 | 2:24.7 | 115 | 696 | 21 | 158 |
| 9:39.7 | 8,000 | 2:24.9 | 115 | 695 | 21 | 164 |
| 9:30.3 | 10,000 | 2:22.5 | 121 | 715 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.