Josh Lee 10000m row
10,000
Meters
50:42.1
Time
2:32.1
Pace
541
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 90 |
April 10, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:42.1 | 10,000 | 2:32.1 | 99 | 642 | 541 | 20 | |
| 10:15.0 | 2,000 | 2:33.7 | 96 | 631 | 107 | 20 | 142 |
| 9:59.7 | 4,000 | 2:29.9 | 104 | 657 | 109 | 20 | 147 |
| 10:19.9 | 6,000 | 2:34.9 | 94 | 623 | 108 | 19 | 144 |
| 10:09.9 | 8,000 | 2:32.4 | 99 | 639 | 108 | 19 | 147 |
| 9:57.5 | 10,000 | 2:29.3 | 105 | 661 | 109 | 20 | 151 |
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Workout Graph
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