Josh Lee 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
159
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 88 |
May 01, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 693 | 345 | 22 | 159 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 21 | 149 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 22 | 155 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 22 | 165 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 22 | 164 |
| 30:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 22 | 163 |
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Workout Graph
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