Josh Lee 30:00 row
6,114
Meters
30:00.0
Time
2:27.2
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 89 |
May 07, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114 | 2:27.2 | 110 | 677 | 342 | 21 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 21 |
| 12:00.0 | 1,151 | 2:36.3 | 92 | 614 | 65 | 20 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 22 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 22 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 22 |
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Workout Graph
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