Josh Lee 30:00 row
6,059
Meters
30:00.0
Time
2:28.5
Pace
332
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 87 |
May 08, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,059 | 2:28.5 | 107 | 667 | 332 | 22 | 140 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 21 | 135 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 22 | 138 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 22 | 142 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 22 | 141 |
| 30:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 21 | 148 |
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Workout Graph
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