Josh Lee 45:00 row
9,271
Meters
45:00.0
Time
2:25.6
Pace
515
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 87 |
May 11, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,271 | 2:25.6 | 113 | 690 | 515 | 22 | 148 |
| 9:00.0 | 1,839 | 2:26.8 | 111 | 680 | 102 | 21 | 144 |
| 18:00.0 | 1,875 | 2:24.0 | 117 | 703 | 105 | 22 | 152 |
| 27:00.0 | 1,863 | 2:24.9 | 115 | 695 | 104 | 22 | 150 |
| 36:00.0 | 1,846 | 2:26.2 | 112 | 684 | 102 | 22 | 144 |
| 45:00.0 | 1,848 | 2:26.1 | 112 | 686 | 102 | 22 | 151 |
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Workout Graph
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