Josh Lee 30:00 row
6,489
Meters
30:00.0
Time
2:18.6
Pace
373
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 98 |
June 29, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,489 | 2:18.6 | 131 | 751 | 22 | 157 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 22 | 148 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 22 | 157 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 22 | 159 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 23 | 160 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 22 | 161 |
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Workout Graph
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