Josh Lee 15:12 row
3,317
Meters
15:12.4
Time
2:17.5
Pace
192
Calories
161
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 99 |
August 04, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.4 | 3,317 | 2:17.5 | 135 | 763 | 192 | 22 | 161 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 | 148 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 | 166 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 | 166 |
| 15:12.4 | 41 | 2:31.2 | 101 | 648 | 2 | 15 | 164 |
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Workout Graph
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