Josh Lee 6040m row
6,040
Meters
30:51.4
Time
2:33.2
Pace
327
Calories
154
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 97 |
October 24, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:51.4 | 6,040 | 2:33.2 | 97 | 634 | 327 | 20 | 154 |
| 10:00.5 | 2,000 | 2:30.1 | 103 | 656 | 109 | 20 | 154 |
| 10:04.4 | 4,000 | 2:31.1 | 101 | 649 | 108 | 21 | 156 |
| 10:09.2 | 6,000 | 2:32.3 | 99 | 640 | 108 | 21 | 155 |
| 0:13.4 | 6,040 | 2:47.5 | 74 | 556 | 2 | 13 | 153 |
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Workout Graph
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