Josh Lee 10000m row
10,000
Meters
50:14.3
Time
2:30.7
Pace
543
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 1050 |
| Drag Factor | 99 |
December 21, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:14.3 | 10,000 | 2:30.7 | 102 | 651 | 543 | 20 | 149 |
| 10:03.4 | 2,000 | 2:30.8 | 102 | 650 | 109 | 20 | 138 |
| 10:00.2 | 4,000 | 2:30.0 | 104 | 656 | 109 | 21 | 149 |
| 9:59.7 | 6,000 | 2:29.9 | 104 | 657 | 109 | 22 | 154 |
| 10:14.2 | 8,000 | 2:33.5 | 97 | 632 | 107 | 21 | 150 |
| 9:56.8 | 10,000 | 2:29.2 | 105 | 662 | 109 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.