Josh Lee 8000m row
8,000
Meters
39:26.5
Time
2:27.9
Pace
440
Calories
153
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 100 |
April 27, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.5 | 8,000 | 2:27.9 | 108 | 672 | 440 | 20 | 153 |
| 7:54.6 | 1,600 | 2:28.3 | 107 | 669 | 88 | 20 | 149 |
| 7:51.7 | 3,200 | 2:27.4 | 109 | 676 | 88 | 21 | 150 |
| 7:54.9 | 4,800 | 2:28.4 | 107 | 668 | 88 | 21 | 158 |
| 7:52.9 | 6,400 | 2:27.7 | 108 | 673 | 88 | 21 | 154 |
| 7:52.4 | 8,000 | 2:27.6 | 109 | 674 | 88 | 21 | 155 |
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Workout Graph
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