Josh Lee 6000m row
6,000
Meters
30:20.3
Time
2:31.6
Pace
324
Calories
153
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 106 |
May 02, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.3 | 6,000 | 2:31.6 | 100 | 645 | 21 | 153 |
| 6:07.3 | 1,200 | 2:33.0 | 98 | 636 | 21 | 144 |
| 6:02.6 | 2,400 | 2:31.0 | 101 | 649 | 21 | 155 |
| 6:02.6 | 3,600 | 2:31.0 | 101 | 649 | 21 | 151 |
| 6:04.1 | 4,800 | 2:31.7 | 100 | 644 | 22 | 156 |
| 6:03.7 | 6,000 | 2:31.5 | 101 | 646 | 22 | 159 |
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Workout Graph
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