Josh Lee 6000m row
6,000
Meters
29:52.7
Time
2:29.3
Pace
326
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 108 |
May 04, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:52.7 | 6,000 | 2:29.3 | 105 | 661 | 326 | 21 | 144 |
| 6:00.6 | 1,200 | 2:30.2 | 103 | 655 | 65 | 21 | 107 |
| 6:00.3 | 2,400 | 2:30.1 | 103 | 656 | 65 | 21 | 147 |
| 5:57.5 | 3,600 | 2:28.9 | 106 | 664 | 65 | 22 | 153 |
| 5:58.7 | 4,800 | 2:29.4 | 105 | 660 | 65 | 22 | 153 |
| 5:55.6 | 6,000 | 2:28.1 | 108 | 670 | 66 | 22 | 163 |
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Workout Graph
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