Josh Lee 6000m row
6,000
Meters
29:48.8
Time
2:29.0
Pace
328
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 108 |
May 08, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:48.8 | 6,000 | 2:29.0 | 106 | 663 | 328 | 21 | 145 |
| 6:02.4 | 1,200 | 2:31.0 | 102 | 649 | 65 | 21 | 135 |
| 5:57.2 | 2,400 | 2:28.8 | 106 | 665 | 66 | 21 | 144 |
| 5:55.0 | 3,600 | 2:27.9 | 108 | 672 | 66 | 22 | 145 |
| 5:57.3 | 4,800 | 2:28.8 | 106 | 665 | 65 | 22 | 151 |
| 5:56.8 | 6,000 | 2:28.6 | 107 | 666 | 66 | 22 | 150 |
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Workout Graph
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