Josh Lee 6000m row
6,000
Meters
29:25.5
Time
2:27.1
Pace
330
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 109 |
May 10, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:25.5 | 6,000 | 2:27.1 | 110 | 678 | 330 | 22 | 147 |
| 5:57.6 | 1,200 | 2:29.0 | 106 | 664 | 65 | 22 | 137 |
| 5:56.4 | 2,400 | 2:28.5 | 107 | 667 | 66 | 22 | 144 |
| 5:54.8 | 3,600 | 2:27.8 | 108 | 672 | 66 | 22 | 145 |
| 5:50.5 | 4,800 | 2:26.0 | 112 | 686 | 66 | 22 | 153 |
| 5:46.2 | 6,000 | 2:24.2 | 117 | 701 | 67 | 23 | 158 |
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Workout Graph
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