Josh Lee 6000m row
6,000
Meters
29:29.5
Time
2:27.4
Pace
330
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
May 12, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:29.5 | 6,000 | 2:27.4 | 109 | 675 | 330 | 21 | 142 |
| 6:01.9 | 1,200 | 2:30.7 | 102 | 651 | 65 | 21 | 126 |
| 5:58.4 | 2,400 | 2:29.3 | 105 | 661 | 65 | 21 | 141 |
| 5:52.4 | 3,600 | 2:26.8 | 111 | 680 | 66 | 21 | 149 |
| 5:47.8 | 4,800 | 2:24.9 | 115 | 695 | 67 | 21 | 148 |
| 5:48.9 | 6,000 | 2:25.3 | 114 | 692 | 67 | 22 | 148 |
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Workout Graph
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