Josh Lee 6000m row
6,000
Meters
29:24.5
Time
2:27.0
Pace
330
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 113 |
May 14, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:24.5 | 6,000 | 2:27.0 | 110 | 678 | 330 | 21 | 148 |
| 6:03.1 | 1,200 | 2:31.2 | 101 | 647 | 65 | 21 | 133 |
| 5:57.5 | 2,400 | 2:28.9 | 106 | 664 | 65 | 21 | 139 |
| 5:50.2 | 3,600 | 2:25.9 | 113 | 687 | 66 | 22 | 155 |
| 5:46.7 | 4,800 | 2:24.4 | 116 | 699 | 67 | 23 | 152 |
| 5:47.1 | 6,000 | 2:24.6 | 116 | 698 | 67 | 22 | 164 |
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Workout Graph
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