Josh Lee 6000m row
6,000
Meters
29:38.5
Time
2:28.2
Pace
329
Calories
158
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 112 |
May 24, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:38.5 | 6,000 | 2:28.2 | 108 | 670 | 329 | 21 | 158 |
| 6:01.7 | 1,200 | 2:30.7 | 102 | 651 | 65 | 21 | 154 |
| 5:57.2 | 2,400 | 2:28.8 | 106 | 665 | 66 | 22 | 154 |
| 5:55.3 | 3,600 | 2:28.0 | 108 | 671 | 66 | 22 | 160 |
| 5:51.8 | 4,800 | 2:26.5 | 111 | 682 | 66 | 22 | 160 |
| 5:52.5 | 6,000 | 2:26.8 | 110 | 680 | 66 | 22 | 163 |
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Workout Graph
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