Josh Lee 6000m row
6,000
Meters
28:40.3
Time
2:23.3
Pace
337
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
May 28, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:40.3 | 6,000 | 2:23.3 | 119 | 708 | 337 | 20 | 146 |
| 5:55.3 | 1,200 | 2:28.0 | 108 | 671 | 66 | 20 | 137 |
| 5:48.1 | 2,400 | 2:25.0 | 115 | 694 | 67 | 20 | 145 |
| 5:39.0 | 3,600 | 2:21.2 | 124 | 727 | 68 | 21 | 149 |
| 5:38.1 | 4,800 | 2:20.8 | 125 | 730 | 68 | 21 | 151 |
| 5:39.8 | 6,000 | 2:21.5 | 123 | 724 | 68 | 21 | 152 |
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Workout Graph
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