Josh Lee 6000m row
6,000
Meters
29:10.5
Time
2:25.8
Pace
332
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 112 |
May 30, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:10.5 | 6,000 | 2:25.8 | 113 | 688 | 332 | 21 | 139 |
| 5:54.0 | 1,200 | 2:27.5 | 109 | 675 | 66 | 21 | 106 |
| 5:52.2 | 2,400 | 2:26.7 | 111 | 681 | 66 | 21 | 146 |
| 5:49.6 | 3,600 | 2:25.6 | 113 | 689 | 66 | 22 | 148 |
| 5:48.4 | 4,800 | 2:25.1 | 114 | 693 | 67 | 22 | 147 |
| 5:46.4 | 6,000 | 2:24.3 | 116 | 700 | 67 | 22 | 149 |
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Workout Graph
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