Josh Lee 6000m row
6,000
Meters
28:24.6
Time
2:22.0
Pace
340
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 607 |
| Drag Factor | 112 |
June 01, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:24.6 | 6,000 | 2:22.0 | 122 | 720 | 340 | 21 | 149 |
| 5:55.7 | 1,200 | 2:28.2 | 108 | 670 | 66 | 21 | 140 |
| 5:45.8 | 2,400 | 2:24.0 | 117 | 702 | 67 | 21 | 149 |
| 5:41.2 | 3,600 | 2:22.1 | 122 | 719 | 68 | 21 | 150 |
| 5:40.7 | 4,800 | 2:21.9 | 122 | 721 | 68 | 22 | 151 |
| 5:21.3 | 6,000 | 2:13.8 | 146 | 802 | 71 | 22 | 159 |
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Workout Graph
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