Josh Lee 6000m row
6,000
Meters
28:14.8
Time
2:21.2
Pace
340
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 110 |
June 15, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:14.8 | 6,000 | 2:21.2 | 124 | 727 | 340 | 21 | 153 |
| 5:43.9 | 1,200 | 2:23.2 | 119 | 709 | 67 | 21 | 140 |
| 5:39.1 | 2,400 | 2:21.2 | 124 | 727 | 68 | 21 | 157 |
| 5:37.7 | 3,600 | 2:20.7 | 126 | 732 | 68 | 22 | 154 |
| 5:38.6 | 4,800 | 2:21.0 | 125 | 728 | 68 | 22 | 156 |
| 5:35.6 | 6,000 | 2:19.8 | 128 | 740 | 69 | 22 | 159 |
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Workout Graph
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