Josh Lee 6000m row
6,000
Meters
29:26.6
Time
2:27.2
Pace
330
Calories
152
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 111 |
July 22, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:26.6 | 6,000 | 2:27.2 | 110 | 677 | 330 | 21 | 152 |
| 5:55.1 | 1,200 | 2:27.9 | 108 | 671 | 66 | 21 | 138 |
| 5:53.5 | 2,400 | 2:27.2 | 110 | 676 | 66 | 22 | 155 |
| 5:54.2 | 3,600 | 2:27.5 | 109 | 674 | 66 | 22 | 157 |
| 5:52.1 | 4,800 | 2:26.7 | 111 | 681 | 66 | 22 | 158 |
| 5:51.6 | 6,000 | 2:26.5 | 111 | 683 | 66 | 22 | 156 |
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Workout Graph
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