Josh Lee 6000m row
6,000
Meters
29:12.6
Time
2:26.0
Pace
332
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 111 |
July 24, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.6 | 6,000 | 2:26.0 | 112 | 686 | 22 | 150 |
| 5:57.0 | 1,200 | 2:28.7 | 106 | 665 | 21 | 140 |
| 5:52.8 | 2,400 | 2:27.0 | 110 | 679 | 22 | 147 |
| 5:50.0 | 3,600 | 2:25.8 | 113 | 688 | 22 | 154 |
| 5:50.9 | 4,800 | 2:26.2 | 112 | 685 | 23 | 153 |
| 5:41.8 | 6,000 | 2:22.4 | 121 | 717 | 23 | 160 |
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Workout Graph
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