Josh Lee 10000m row
10,000
Meters
48:57.6
Time
2:26.8
Pace
552
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 113 |
August 19, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.6 | 10,000 | 2:26.8 | 110 | 680 | 21 | 148 |
| 9:52.1 | 2,000 | 2:28.0 | 108 | 671 | 21 | 137 |
| 9:43.8 | 4,000 | 2:25.9 | 113 | 687 | 22 | 148 |
| 9:41.6 | 6,000 | 2:25.4 | 114 | 691 | 22 | 150 |
| 9:51.5 | 8,000 | 2:27.8 | 108 | 672 | 22 | 153 |
| 9:48.6 | 10,000 | 2:27.1 | 110 | 678 | 23 | 154 |
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Workout Graph
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