Josh Lee 156m row
156
Meters
17:06.1
Time
54:48.7
Pace
8
Calories
96
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 111 |
February 18, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.1 | 156 | 54:48.7 | 300 | 14 | 96 | |
| 0:41.2 | 100 | 3:26.0 | 40 | 437 | 15 | 113 |
| 0:16.7 | 156 | 2:29.1 | 106 | 663 | 14 | 79 |
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Workout Graph
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