Vladimir Oswald 30:00 row
7,278m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 830 |
| Drag Factor | 160 |
December 08, 2018 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,278m | 2:03.6 | 185 | 936 | 28 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 28 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 29 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 28 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 29 |
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Workout Graph
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