Vladimir Oswald 30:00 row
7,431m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 156 |
December 15, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,431m | 2:01.1 | 197 | 978 | 27 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 25 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 27 |
| 24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 28 |
| 30:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 28 |
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Workout Graph
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