Vladimir Oswald 5000m row
5,000m
Meters
19:49.1
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 168 |
November 09, 2020 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.1 | 5,000m | 1:58.9 | 208 | 1016 | 23 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 24 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 24 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 23 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 23 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 23 |
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Workout Graph
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