Vladimir Oswald 5000m row
5,000m
Meters
19:11.8
Time
1:55.1
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 120 |
December 31, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.8 | 5,000m | 1:55.1 | 229 | 1088 | 27 |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 30 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 27 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 25 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 26 |
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Workout Graph
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