Vladimir Oswald 4:17 row
430m
Meters
4:17.1
Time
4:58.9
Pace
30
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 115 |
January 04, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 430m | 4:58.9 | 13 | 345 | 30 |
| 1:37.6 | 430m | 1:53.4 | 239 | 1124 | 30 |
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Workout Graph
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