Vladimir Oswald 30:00 row
7,827m
Meters
30:00.0
Time
1:54.9
Pace
544
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 27 |
| Stroke Count | 801 |
| Drag Factor | 112 |
January 17, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,827m | 1:54.9 | 230 | 1092 | 27 |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 29 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 27 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 26 |
| 24:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 25 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 26 |
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