Vladimir Oswald 4:00 row
1,170m
Meters
4:00.0
Time
1:42.5
Pace
93
Calories
175
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 114 |
January 21, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,170m | 1:42.5 | 324 | 1416 | 34 | 175 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 36 | 165 |
| 2:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 175 |
| 3:00.0 | 290m | 1:43.4 | 316 | 1388 | 34 | 179 |
| 4:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | 183 |
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Workout Graph
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