Vladimir Oswald 3:36 row
566m
Meters
3:36.8
Time
3:11.5
Pace
61
Calories
152
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 115 |
January 21, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 566m | 3:11.5 | 50 | 471 | 21 | 152 |
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 35 | 166 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 21 | 154 |
| 3:00.0 | 0 | 119 | ||||
| 3:36.0 | 50m | 6:00.0 | 8 | 325 | 8 | 168 |
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