Vladimir Oswald 2784m row
2,784m
Meters
9:59.9
Time
1:47.7
Pace
208
Calories
171
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 124 |
February 11, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,784m | 1:47.7 | 280 | 1263 | 26 | 171 |
| 2:08.5 | 600m | 1:47.0 | 285 | 1280 | 28 | 163 |
| 2:09.3 | 1,200m | 1:47.7 | 280 | 1262 | 27 | 168 |
| 2:09.4 | 1,800m | 1:47.8 | 279 | 1260 | 27 | 171 |
| 2:10.6 | 2,400m | 1:48.8 | 272 | 1234 | 25 | 175 |
| 1:22.1 | 2,784m | 1:46.9 | 286 | 1286 | 25 | 180 |
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Workout Graph
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