Vladimir Oswald 5000m row
5,000m
Meters
20:24.3
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 109 |
July 17, 2022 20:40:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.3 | 5,000m | 2:02.4 | 191 | 956 | 24 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 26 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 25 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 25 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 24 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 24 |
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Workout Graph
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