Vladimir Oswald 14217m row
14,217m
Meters
2:07:30.3
Time
4:29.0
Pace
903
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 23 |
| Stroke Count | 1585 |
| Drag Factor | 101 |
May 20, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07:30.3 | 14,217m | 4:29.0 | 18 | 361 | 23 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 24 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 24 |
| 8:12.7 | 6,000m | 2:03.1 | 187 | 944 | 24 |
| 9:07.0 | 8,000m | 2:16.7 | 137 | 771 | 21 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 23 |
| 8:26.2 | 12,000m | 2:06.5 | 173 | 894 | 24 |
| 8:38.9 | 14,000m | 2:09.7 | 160 | 851 | 24 |
| 1:04.9 | 14,217m | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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