Vladimir Oswald 10000m row
10,000
Meters
41:29.9
Time
2:04.4
Pace
635
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 106 |
November 05, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.9 | 10,000 | 2:04.4 | 181 | 924 | 635 | 23 |
| 4:10.2 | 1,000 | 2:05.1 | 179 | 915 | 63 | 25 |
| 4:10.9 | 2,000 | 2:05.4 | 177 | 910 | 63 | 24 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 933 | 64 | 24 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 63 | 23 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 62 | 22 |
| 4:11.2 | 6,000 | 2:05.6 | 177 | 907 | 63 | 22 |
| 4:09.9 | 7,000 | 2:04.9 | 179 | 917 | 63 | 22 |
| 4:09.9 | 8,000 | 2:04.9 | 179 | 917 | 63 | 22 |
| 4:07.9 | 9,000 | 2:03.9 | 184 | 932 | 64 | 23 |
| 3:56.8 | 10,000 | 1:58.4 | 211 | 1025 | 67 | 24 |
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Workout Graph
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