Vladimir Oswald 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
33
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 103 |
November 25, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 28 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 28 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 20 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 34 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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