Vladimir Oswald 1000m row
1,000
Meters
5:40.6
Time
2:50.3
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 107 |
November 25, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.6 | 1,000 | 2:50.3 | 71 | 528 | 50 | 26 |
| 1:19.4 | 200 | 3:18.5 | 45 | 453 | 10 | 23 |
| 1:09.4 | 400 | 2:53.5 | 67 | 518 | 10 | 27 |
| 1:02.1 | 600 | 2:35.2 | 94 | 579 | 10 | 28 |
| 1:07.2 | 800 | 2:48.0 | 74 | 535 | 10 | 25 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 576 | 10 | 28 |
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Workout Graph
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