courer zp 2x500m/2:00r row
1,000
Meters
3:38.5
Time
1:49.2
Pace
74
Calories
156
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 7:38.5 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 212 |
December 11, 2018 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 30 | 156 |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 32 | 155 |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 27 | 157 |
| r36 |
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Workout Graph
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