courer zp 1x500m/1:00r row
500
Meters
1:34.9
Time
1:34.9
Pace
45
Calories
164
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 521 |
| Overall Time | 2:34.9 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 39 |
| Stroke Count | 62 |
| Drag Factor | 217 |
December 11, 2018 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 39 | 164 |
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 39 | 164 |
| r21 |
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Workout Graph
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