courer zp 2x500m/2:00r row
1,000
Meters
3:27.7
Time
1:43.8
Pace
80
Calories
154
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 7:27.7 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 199 |
December 13, 2018 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1375 | 25 | 154 |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 25 | 150 |
| 1:46.3 | 500 | 1:46.3 | 291 | 1302 | 25 | 158 |
| r36 |
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Workout Graph
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