courer zp 10000m row
10,000
Meters
43:57.1
Time
2:11.8
Pace
604
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 991 |
| Drag Factor | 155 |
December 17, 2018 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.1 | 10,000 | 2:11.8 | 153 | 825 | 23 | 142 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 924 | 23 | 141 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 850 | 22 | 145 |
| 9:01.9 | 6,000 | 2:15.4 | 141 | 784 | 23 | 141 |
| 9:02.4 | 8,000 | 2:15.6 | 140 | 783 | 22 | 142 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 801 | 23 | 144 |
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