courer zp 10000m row
10,000
Meters
41:53.3
Time
2:05.6
Pace
631
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1017 |
| Drag Factor | 126 |
December 21, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.3 | 10,000 | 2:05.6 | 176 | 906 | 24 | 146 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 24 | 141 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 935 | 24 | 145 |
| 8:25.6 | 6,000 | 2:06.4 | 173 | 896 | 24 | 143 |
| 8:37.7 | 8,000 | 2:09.4 | 161 | 855 | 25 | 144 |
| 8:26.2 | 10,000 | 2:06.5 | 173 | 894 | 25 | 159 |
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