courer zp 10000m row
10,000
Meters
42:18.4
Time
2:06.9
Pace
625
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 198 |
December 30, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.4 | 10,000 | 2:06.9 | 171 | 889 | 23 | 138 |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 22 | 137 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 931 | 22 | 140 |
| 8:27.8 | 6,000 | 2:06.9 | 171 | 888 | 23 | 142 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 866 | 23 | 134 |
| 8:47.1 | 10,000 | 2:11.7 | 153 | 826 | 24 | 138 |
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Workout Graph
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