Mike Duncan 10:07 row
2,168
Meters
10:07.1
Time
2:20.0
Pace
125
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 102 |
December 29, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,168 | 2:20.0 | 128 | 738 | 125 | 30 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 31 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 31 |
| 10:07.1 | 23 | 2:34.3 | 95 | 627 | 1 | 8 |
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