Mike Duncan 10:08 row
2,198
Meters
10:08.9
Time
2:18.5
Pace
128
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 102 |
January 02, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.9 | 2,198 | 2:18.5 | 132 | 753 | 128 | 30 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 31 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 30 |
| 10:08.9 | 22 | 3:22.2 | 42 | 445 | 1 | 14 |
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