Mike Duncan 10000m row
10,000m
Meters
52:18.2
Time
2:36.9
Pace
550
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 1156 |
| Drag Factor | 114 |
December 22, 2018 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:18.2 | 10,000m | 2:36.9 | 91 | 611 | 22 |
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 22 |
| 10:20.3 | 4,000m | 2:35.0 | 94 | 623 | 24 |
| 10:32.3 | 6,000m | 2:38.0 | 89 | 604 | 21 |
| 10:38.4 | 8,000m | 2:39.6 | 86 | 596 | 24 |
| 11:10.3 | 10,000m | 2:47.5 | 74 | 555 | 20 |
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Workout Graph
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