Mike Duncan 2000m row
2,000m
Meters
8:26.5
Time
2:06.6
Pace
124
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 260 |
| Drag Factor | 122 |
January 01, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 31 |
| 2:01.3 | 500m | 2:01.3 | 196 | 974 | 30 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 32 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 31 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 31 |
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Day 1 ROWORX 30 Day Challenge.